Makan Junk Food Timbulkan Efek Negatif Untuk Ibu Hamil/ Eating Junk Food Caused Negative Effects for Pregnant Women

Bagi kamu ibu hamil yang masih suka mengonsumsi junk food, mulai sekarang sebaiknya hentikan kebiasaan buruk tersebut. Karena ternyata ibu hamil yang doyan makan junk food, tak hanya membahayakan kesehatannya tapi juga janin yang dikandungnya.

• For those of you pregnant women who still likes to eat junk food, from now on you should refrain from bad habits. As it turns out pregnant women who are fond of eating junk food, not only endanger their health but also the fetus. 

Menurut penelitian yang diterbitkan dalam The Journal FASEB, ibu hamil yang doyan makan junk food dengan kandungan gula dan lemak tinggi akan membentuk bayi dengan kebiasaan yang sama, yaitu anak gemar makan junk food juga. Meski penelitian dilakukan pada binatang tikus, karena diangggap tikus dan manusia memiliki sistem biologis fundamental yang sama dengan manusia, hasilnya sangat mengkhawatirkan bagi ibu hamil. Beverly Muhlhausler, Ph.D, dari the FOODplus Research Centre in the School of Agriculture

• According to a study published in The FASEB Journal, pregnant women are fond of eating junk food with high fat and sugar content will form the baby with the same habits, the child likes to eat junk food too. Although studies conducted on animals mice, because mice and humans have to be considered of fundamental biological systems similar to humans, the results are very worrying for pregnant women. Beverly Muhlhausler, Ph.D., of the FOODplus Research Centre in the School of Agriculture Food and Wine at the University of Adelaide in Adelaide, Australia, urged pregnant women to maintain a healthy diet by avoiding junk food during pregnancy and lactation . Because babies need nutrition nutritious and of course a good diet. 

The FASEB Journal mengimbau agar ibu hamil menjaga asupan makanan selama kehamilan, hindari makan junk food dan beralih untuk lebih banyak mengonsumsi buah dan sayuran. "Sunggguh ironi jika sejak lahir anak sudah memiliki minat dan peluang besar untuk menyukai junk food. Makanan yang sangat tidak sehat," kata Gerald Weissmann. Jadi, makanan yang kamu makan selama hamil, ikut menentukan makanan favorit bayimu nanti. Nah, jika kamu ingin Si Anak bila besar nanti doyan makan sayur dan buah maka sebaiknya perbanyaklah makan sayur dan buah saat hamil.

• The FASEB Journal called for pregnant women to maintain food intake during pregnancy, avoid eating junk food and switch to eating more fruits and vegetables. "Sunggguh irony since birth if the child already has an interest and a great chance to love junk food. Food is very unhealthy," said Gerald Weissmann. Thus, the food you eat during pregnancy, your baby's favorite foods will determine later. Well, if you want The Son when you grow fond of eating vegetables and fruits then you should multiply eat vegetables and fruits during pregnancy.

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Judul: Makan Junk Food Timbulkan Efek Negatif Untuk Ibu Hamil/ Eating Junk Food Caused Negative Effects for Pregnant Women

Ditulis Oleh patriza gavynda

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